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Sad News: NFL legend and seven times Super Bowl champion , Tom Brady, it’s with Heavy Hearted We Share Sad News About As He Confirmed To be…See more
Seven-time Super Bowl champion Tom Brady has revealed how he handled the pressure of being the NFL’s best quarterback and the methods he used to protect not only his body, but his mind and mental health.
Brady, who turned out for the New England Patriots and Tampa Bay Buccaneers across his career, said that he used a book written by an Indian psychiatrist in order to help improve his own mental wellbeing and performance
The book, titled “Calm Your Mind With Food”, was written by Uma Naidoo and appeared on his Instagram stories feature with a caption that reads, “A grat book, with a grat approach to mntal wllnss through dit. Somthing w can ALL us to improv our livs.”
The 46-year-old ex-QB has been a long-term advocate for physical fitness and mental conditioning and this is the latest instalment in his chapter of openness and activism in those areas.
The book aligns with his TB12 Method, his holistic way of living life that he pioneered with Alex Guerrero, his personal trainer. It stresses emphasis on pliability training, nutrient-rich diets, plant-based diets and hydration.
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“Four years? That’s all?!” Kid Rock erupted in a fiery post that quickly swept across social media. “You’re telling me the law’s going easy on Diddy after everything? No way. Lock that man up before someone else gets hurt. This isn’t justice — it’s a joke!” Within hours, his words went viral — some fans cheering him on, others stunned by his raw anger. But for Kid Rock, it wasn’t about shock value — it was about condemning what he sees as a broken system that still bends to power, wealth, and deceit. Read the full post in the comments 👇
Patrick Mahomes got an urgent warning from his offensive coordinator.
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SAD NEWS: Just 30 Minutes Ago, DEADLY FALL Prince Harry is devastated with grief. With heavy hearts, we announce the passing… read more in comment
Breaking: A Pregnant Homeless Woman Is Removed from a Flight – What Happened Next Left Everyone Speechless…
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Fact Check: Taylor Swift and Travis Kelce didn’t announce pregnancy, seriously: Taylor Swift and Travis Kelce Expecting Their First Child Global icon Taylor Swift and NFL star Travis Kelce have shared joyous news—the couple is preparing to welcome their first baby. Their love story, already a media sensation, reached another milestone with a private celebration in Florida. The announcement sparked an outpouring of warm congratulations online, as both Swifties and football fans came together to celebrate this new chapter in the couple’s life.
